Time Management tip #4: Less time on our devices
We live in a world that’s always “on” notifications, messages, updates, and distractions at every turn. And while our devices can be incredible tools, they can also become the biggest time-wasters in our day.
In this next tip from my time management series, I want to challenge you to rethink your relationship with your screen time.
📱 It’s not about ditching your phone, it’s about taking back control.
When we’re constantly switching between apps, tasks, and tabs, we drain our focus and stretch out even the simplest to-dos. Reducing device time isn’t just about logging off it’s about creating space for deeper work, better rest, and more intentional living.
In this video, you’ll learn:
- Why constant screen time fragments your focus and delays results
- How to set realistic limits without going offline completely
- Easy habits and settings you can use to reduce digital distractions
Whether you’re a business owner, leader, or simply someone wanting more headspace — this tip will help you be more present, more productive, and a whole lot less scattered.
Your time is precious. Let’s stop letting notifications run the show.